Danugur Fitness and Grooming

Rehabilitation – Danugur Fitness and Grooming

Rehabilitation

Untitled design (12)

Assisted Stretching                                                     40/60/90 Mins 
Experience enhanced flexibility and relaxation with our Assisted Stretching session. Our skilled therapists at Danugur Massage provide personalized stretching techniques to alleviate tension….

Deep Tissue &PT                                                        40/60/90 Mins 
Experience the benefits of both Deep Tissue Massage and Physical Therapy in this comprehensive session. Our therapists at Danugur Massage combine advanced techniques to address specific areas of concern, promoting pain relief and improved mobility…..

Golf Ball Trigger Point Therapy                                55/60/90 Mins 
Target stubborn muscle knots and trigger points with our specialized Golf Ball Trigger Point Therapy. Our therapists at Danugur Massage use innovative techniques with golf balls to release tension and restore balance to your body.

Back, Neck and Shoulder (Express)                       40 Mins 
Back, Neck + Shoulders A combination of Deep Tissue and Relaxation

Manual Lymphatic Drainage                                    40/60  Mins 
Support your body’s natural detoxification process with our Manual Lymphatic Drainage Massage. Our therapists at Danugur Massage use gentle, rhythmic movements to encourage lymphatic flow, promoting detoxification and boosting immune function.

Pregnancy Massage                                                   40/60  Mins 
Nurture yourself and your baby with our gentle and soothing Pregnancy Massage. Our therapists at Danugur Massage provide safe and effective techniques to alleviate discomfort and promote relaxation during this special time. Please note a consultation form will need to be filled in before the massage.

Scar Tissue Massage                                                 40/60  Mins 
Address scar tissue and adhesions with our specialized Scar Tissue Massage. Our therapists at Danugur Massage use gentle techniques to break down scar tissue and promote healing for improved mobility and comfort.

Sciatica Treatment                                                       40/120/200/450  Mins 
Got a pesky sciatica acting up? Our Sciatica Treatment is here to save the day! We’ll target those nerve pains like a pro, using gentle techniques to ease the discomfort and get you back to feeling yourself. Say goodbye to that shooting pain down your leg – we’ve got your back!

Post Op Lymphatic Drainage                                    60/180/300/450/600  Mins 
This hands-on massage method boosts blood flow and supports effective toxin removal through natural bodily processes. Clearing your lymphatic system is key to bolstering your immune system, reducing water retention, and maintaining healthy circulation of lymph and blood.

Pain Management – Hamstring                                  40/120/200/400  Mins 
Our Hamstring Treatment is the perfect remedy! We’ll pamper those muscles with expert care, using a blend of gentle techniques to ease tension and restore flexibility. Whether it’s tightness from everyday strain or post-surgery recovery, we’ve got you covered. Say goodbye to hobbling and hello to kicking butt once again!

Pain Management (Back +Neck + Shoulders)         40/120/200  Mins 
Our Pain Management treatment targets those trouble spots in your back, neck, and shoulders like a boss! We’ll knead away those knots and tension with expert hands, leaving you feeling relaxed and ready to take on the world

Sports Massage                                                             40/60/90  Mins 
Expect to experience an advanced massage techniques aimed at dissolving tension, elongating muscles, and enhancing circulation. Sports massage isn’t exclusively for athletes; it’s beneficial for everyone. Your therapist will initiate the session by inquiring about your medical history and any injuries, whether current or past. This approach helps alleviate soreness after exercise and aids in injury prevention.

Trigger Point Therapy                                                       40/60/90  Mins 
Alleviate pain and discomfort with our targeted Trigger Point Therapy. Our therapists at Danugur Massage identify and release trigger points to restore balance and relieve tension for improved well-being.